Wednesday, August 22, 2012

Attitude of Gratitude!


Wow! Time sure does fly. 10 minutes ago I found out what I was going to write about next. It just came to me.

It is Gratitude. They say having an attitude of gratitude is how you live a life of abundance! I don't know who they is but it's a very important factor in living a fun, happy and abundant life. Be grateful for your existence first off. And be grateful for waking up in the morning knowing you are still alive. So yes the last two sentences are essentially the same thing.



From my experience... I've met people who are just naturally grateful.. or maybe they write in a journal everyday about what they are grateful for. Either way it shows outwardly. You can feel it. BUT also I've met people who are negative and complain about EVERYTHING! I know some people who find negativity to be funny and that's all fine and dandy if it's coming from a light hearted place but to me it's wasted energy. How about not being negative and not complaining? The majority of these negative people live mediocre lives. They worry about everything, claim they aren't lucky enough or don't have enough, and just don't get it. Everything you have now is all you will ever need (exception of food and water.. unless you do have those :D), I guarantee it. BUT if you want some extra things in your life like love and money then be grateful for what you have now. Be grateful for you. Be grateful for your family. Let go of the expectation. Let life run its course. Let life give you things J Let life bring you happiness… I do not recommend sitting on a couch all day writing in your gratitude journal LOL

A buddy of mine recently (5 months ago) started using the Deep Gratitude and Appreciation subliminal from Subliminal-Shop.com. He is now getting off his psychological medication. He also told me that his breathing deepened and became slower because he started thinking a lot less and living in the moment. Listening to his heart. He then started using Everything is Possible subliminal and literally found his calling over night. He began sculpting and painting and now 3 months later he is having his own art show and exhibition. Everything is Possible helped him get over a lot of fears especially fear of the unknown and Deep Gratitude and Appreciation helped stay peaceful and joyous. What’s awesome from my experience with these subliminals is that long term use (3- 6 months) can create permanent results and override old beliefs.

I’m not trying to directly advertise the products but I guess I am :P Either way the main theme is to be grateful for your life. When you are grateful you create love and peace within yourself! This gets rid of a lot of fears and helps you inspire others. What I do every night is write in my gratitude log. I’m feeling better everyday and my health is improving tremendously. I say this because a few months back I started developing nerve issues in my leg and my arm. The arm thing developed long before and I thought it was my desk job and working on the computer all the time. It could be part of the problem but the main problem also is I didn’t feel good about anything really. I was just getting all stressed out. I’d have my great and good days but challenging days as well. This resulted in a lot of tension and stress that my body was not used to and the only other way it could handle it is by telling me something. One of the biggest factors of the past week to my fast healing is being grateful for my existence. My apartment. My bed. The free chicken salad sandwich I got today at the local organic market ;) (free things are fun). It’s just a chain reaction of amazing events. I highly recommend starting a gratitude log to anyone. Now, I've found some balance and enjoy my job again. It's all about perspective. If you don’t have much time on your hands and are a busy man/woman/boy/girl.. get your hands on the Deep Gratitude and Appreciation subliminal. Just play it while you sleep. J

I really do hope I encouraged all of you. Peace and love everyone!



Monday, August 13, 2012

Breathing


My apologies everyone for not writing an article again like I promised. In the meantime please watch this video to educate yourself some more on breathing.

Monday, August 6, 2012

Another playlist!



Everyone, I hope you enjoy this other playlist. Been playing this and the one below for several days now on loop. Of course with some breaks in between :)

I have a good idea next of what I'd like to write about and hope you stay tuned. I'll have something in the next week as I try to juggle my busy schedule.. but I will post.

Peace!